For any female hair is her biggest asset. If you have beautiful hair you can surely spread your charm everywhere. People who have thick hair are truly blessed. This is because hair also shows how good is your diet and lifestyle. If you are healthy then perhaps you don’t have issue of hair loss and hair thinning. Thus thick hair would surely be a matter of pride. But for those who do not have thick hair, here are some of the remedies that would help.

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Tips for Getting Beautiful Thick Hair :

1. Know the root cause of thin hair or hair fall:

If you have started having problem of hair thinning or hair loss then you should search for the root cause first. If you are having a poor diet then you should work towards making the diet better. If you are having some hormonal issues then you should talk to the doctor and in this way the problem can be solved. If there is some other problem then too that should be found. Getting to the root cause would help you solve the problem.

2. Lack of nutrition:

Many people have a poor diet and this can be the prime reasons of unhealthy and thin hair. If you wish to get or maintain thick hair then you should have well balanced meals everyday. Have foods that are rich in vitamins, minerals and proteins.

3. Massage the scalp with oil:

Everyday at night before you go to sleep you should massage your scalp with oil. You can use pure coconut oil or mixture of almond oil and jojoba oil. You can even make home made oil at home wherein you can mix herbs like rosemary and basil with coconut oil and then massage on the scalp. This can help in improving blood circulation and hair enrichment.

4. Wash your hair twice every week:

In a week you should wash your hair two times and that too with a mild shampoo. This is because harm chemicals can tarnish the hair and make them frizzy. Dry hair is often prone to falling. Thus make sure that after you wash your hair with a good brand of shampoo you also condition the hair properly.

5. Have lots of citrus fruits:

You should have citrus fruits like orange and sweet lime. This tends to improve the skin and hair texture. Many people who suffer form hair fall are told to thrive on such healthy diets.

6. Protein rich diet:

If you diet lacks protein then that is immediately seen in your hair texture. If you want nice thick hair then your diet should be rich in protein. You should therefore have more of legumes, almonds, pulses etc.

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Apart from the above also make sure that you drink ample of water. These are the natural remedies that you can try in order to have thick and beautiful hair. Hair is the reflection of your health. If your hair are healthy then it means that your immunity too is good.