Does Yoga helps in Curing Diabetes
Diabetes is one of the major reasons to visit doctor. High percentage of worldwide population especially people above 40s are suffering from this
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Yoga
Yoga is a perfect way to stay fit and healthy. People who perform yoga-exercises regularly can enhance their quality of life as well as keep away from many health issues. For maintaining good health you need to try the yoga-positions. At Healthy and Stylish, we give you an idea about how to stay young and healthy with yoga-asanas, which yogic positions are good for you and how they prevent you from diseases. A holistic life has so many benefits. But we often get busy with many other things. Thus, we ignore such important things. Try the information as given here and see how it changes your life.
Practice Yoga Postures for Quick Hair Growth
Hair loss has become a common problem among all. It is really important to look into it or otherwise it will affect your
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Yoga Poses for Kids
Yoga should be introduced to the children at early age so as to take them towards healthier lifestyle from young age. Our children
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The Yoga sutras of Patanjali
Sutra in Sanskrit means thread that holds things together. The Yoga sutras by Patanjali consist of 196 sutras that were compiled by Rishi
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Facial Yoga Exercises for Women over 40
If you’re looking to wipe out the age from your face without opting for costly plastic surgery or potentially dangerous treatments such as
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Importance of Meditation and Yoga in our Lives
Meditation is one of the five principles of Yoga. Meditation and yoga goes hand by hand. It is the practice by which there is constant
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5 Quick and Effective Yoga Poses for Beginners
There are many good reasons that you should include yoga in your life. Practising of yoga can help in making your mood happy,
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Best Sources to Learn Yoga Online
After knowing the facts about yoga that how it benefits our body, muscles, mind and thoughts everyone wants to practice it. As the
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Heal your Back pain with these 4 Effective Yoga Poses
Back pain is very common problem these days. It is a very common reason to visit doctor and is persistent in all age
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Yoga and it’s Advantages for pregnant women
Yoga is all about creating balance between mind, body and breadth. This balance is achieved by physical exercises (asanas), breathing exercises, relaxation and
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