Heal your Back pain with these 4 Effective Yoga Poses
Back pain is very common problem these days. It is a very common reason to visit doctor and is persistent in all age
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Fitness
Good health leads to general wellbeing. If we are healthy, we feel good. But if there is some problem in our body then of course, it shows in our moods and our behavior too. We offer some of the best tips to stay healthy and fit with the use of natural remedies! Mother Nature has blessed us with so much of goodness. But we rarely find time to stand and look at it. Now is the time to find out the solutions for good health. The preventive measures and the best tricks that we show to stay healthy would helpful for your lifetime.
Make your health and wellness target true. Just get in sync with the best options and stay healthy naturally.
Yoga and it’s Advantages for pregnant women
Yoga is all about creating balance between mind, body and breadth. This balance is achieved by physical exercises (asanas), breathing exercises, relaxation and
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Meditation Techniques for Beginners
Doing meditation is like exercising your brain. Like you do workout to keep your body fit, same way you need to do meditation
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Best Suggested Recipes for Blood Pressure Patients
As far as possible one should try to avoid blood pressure. But in spite of leading a healthy life and right diet some
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Types of Yoga Asanas to lose Weight
Yoga is a time proven practice to lose weight if done regularly and in proper manner. Especially after the age of 40 you
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Ayurvedic home remedies for dry skin
Oil glands under our skin keep it soft and moisturised. When those glands don’t work properly then our skin becomes dry. One more
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Foods that Assist Getting Relief in COPD
COPD means chronic obstructive pulmonary disease. Of course, this disease needs medication for getting relief. But food plays a vital role in getting
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Include Bananas as a Part of Healthy Diet
People have myth in mind that bananas make you fat and thus they forbid touching bananas. But this is not right. In fact,
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Facts about Ready to Eat Foods as to Why they are Not Healthy
Everyone around seems to be busy and that’s the main reason why there is a boom in ready to eat and packaged food
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Best 5 Ways to Avoid Diabetes Damage
By now you might have accepted the fact that you have diabetes. It is definitely a complicated disorder but you don’ have to
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