After knowing the facts about yoga that how it benefits our body, muscles, mind and thoughts everyone wants to practice it. As the origin of yoga is India and finding experienced yoga instructor in western countries is a herculean job. Even though you able to find one then it is difficult to spare 1 hour to visit yoga studio to practice yoga from our busy and fast schedule. Sometimes you forgot your yoga mat and you also start feeling nervous in the class of experienced yogis.
Simple solution to this problem is to Learn yoga online. There are number of online websites which can help you with your yoga practice. They teach you with the help of videos and graphics by explaining each and every asana step by step. The problem now is how to pick a needle from haystack. We have identified 5 best good yoga workout resources which can take you deeply in the world of yoga.
Youtube:
Perhaps the best resource for your yoga workout. Go to www.youtube.com and just type “yoga” in search bar. You will get more than 8 million results within a fraction of seconds. You can probably get the video all asanas in yoga. Video duration can range from 10 minutes to 1 hour full session. You can also check the feedback and comments from other users about a particular video.
[Read: 5 Tips for Doing Yoga at Home]
Doyogawithme:
Image Credit: doyogawithme.com
It is a constantly expanding online yoga resource created by passionate and experienced yoga instructors. Go to www.doyogawithme.com. This website provides you the hundreds of yoga videos for all levels and all styles. Yoga video includes classes, poses, and breathing techniques. It also teaches you about meditation and its techniques. You just have to sign in and can get the access of hundreds of HD videos on yoga.
Myfreeyoga:
Image Credits: myfreeyoga.com
This is a free community website where you can watch yoga videos from various instructors worldwide and more over you can upload your own videos also. Go to www.myfreeyoga.com and join it freely to browse the different categories of videos about yoga. If you are a yoga instructor then it also provides you the opportunity to promote your studio. Nice platform to talk with yoga enthusiastic people.
[Read: Best Yoga Asanas for Senior Citizens]
Yogadownload:
Image Credit: yogadownload.com
If you want to have the videos in your system then go to www.yogadownload.com. You can download hundreds of videos in your system and then can transfer them to your phone, tab or any other portable device. Play it anywhere and anytime. You need to take paid membership and choose from different packages available. Each membership will also offer free videos. Number of free videos depends on the type of membership you have.
YogaJournal:
Image Credit: yogajournal.com
www.yogajournal.com is one of the world leading website which provides the information about yoga and yoga lifestyle. The site is visited by 1+ million monthly users to access the thousands of images, videos, graphics on yoga and meditation. The philosophy and lifestyle of yoga is somewhat people get from this style. They also publish their magazine in the name of yoga journal.
[Read: How Can you Make use of Yoga for Weight Loss ?]
Follow these online resources to practice the yoga workout any time and anywhere. Practice yoga to stay healthy and stay happy.
To practice the yoga with the help of online resource is an easy and effective method. These are the few resources discussed you can always search for more.