This statement is true. Having a job can really ensure good health. There are many researches done on this subject and it is believed that people who are unemployed would rather have health related issues. Here are the things that would justify as to why going on job daily or having a job would help to maintain your health well.

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Why Having a Job has Benefits for Health ?

1. The very first benefit of having a job is that perhaps you would have regular life like regular sleep patterns and regular diet. This would maintain health to a considerable extent. So, regularity can be something that would be the major reason of staying healthy. But again, the contrast view would be that work or job would be more prone to stress as related to job. But it is believed that the happiness that one may get from the job and from the income that one gets every month, the contrast view almost gets negated.

2. When at work, you will get a chance to interact with many people. This means that you can share your things. Of course, the relationship would be limited to the professional level. But still, since you get to meet your colleagues and friends, it would keep your mind fresh and occupied. When you have to sit alone at home, it may lead to depression and stress.

3. Work defines us and people know us with the designation that we have. Also, when we are earning money we feel good. Thus, we are able to stay happy. The happy hormones that are released in our brain would help us in staying happy and healthy.

4. Work is very good for general well-being and so when you are at home and are sick, as soon as you start feeling better you must go at work. This will help in improving the health condition quickly.

However, exceptions to all these things are always there. You must know that not all employment is good and not all unemployment is bad. It really depends upon the kind of work you are into. If the company you work is quite accommodating and cooperative then perhaps you would not feel mentally depressed. But if work gives you strain then it would be better to stay at home when you are not well.

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Work should be something that would keep you occupied in life. You should be able to take decisions and also there should be some creative approach to work. It would help you in keeping your brain in the perfect condition. So, Having a Job Can Help You Have Better Health is something that really holds true. Again, some exceptions can be there in these cases. But what matters the most is, a person should stay occupied so that he can divert the attention from pain.