Usually in pregnancy, you will see that the pregnant women would have fuller hair. This is because, the hair growth cycle stops at the resting phase and thus pregnant women usually enjoy a very good hair texture. You can see that if you have been healthy, stress free and well nourished during pregnancy then you would normally not face hair loss. But, in some cases, there would be hair loss during pregnancy. Just read on for further information on this.

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Causes of Hair Loss During Pregnancy

1. Poor nutrition:

Your body has to accommodate with the needs of the baby too. Most of the nourishment passes away to the baby. That’s the basic reason why many women face anaemia during pregnancy. It is important to get into sensible eating so that you get proper nourishment. If you don’t eat foods rich in protein during pregnancy, this would lead to hair loss. Also, anaemia and iron deficiency in pregnancy might lead to hair loss.

2. Over intake of vitamin A:

If you take more of vitamin A during pregnancy then this might also be one of the reasons of hair loss. Too much of vitamin A or retinol would cause hair loss.

3. Health issues:

If the pregnant woman has some health related issues like gestational diabetes or blood pressure then this might also be a leading reason for hair loss during pregnancy.

4. Hormonal changes:

During pregnancy you will find hosts of changes happening in your body and hormonal changes is one of the leading things happening in your body. This might lead to loss of hair in pregnant woman.

How to Cater to this Problem?

Hair loss during pregnancy is not a very serious thing as it does not call for a medical emergency. But, you should be careful and find out the exact reasons that are causing hair loss. This is because, if there is some underlying illness then it should be diagnosed and treated during pregnancy. If there is issue of poor nutrition then this should be corrected. Eating healthy foods with the right balance helps pregnant woman in taking good care of her as well as the baby in her womb.

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If you face moderate hair loss then it is not to be taken too seriously. But if, hair loss is to a considerable extent then you should put forward the matter in front of your gynaecologist too. Your health care provider would be in the better position to guide you over this matter. Hair loss during pregnancy should be considered seriously and this will help you have beautiful hair even during pregnancy.