Green Tea for Glowing Skin

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Initially, Green Tea as very popular in China and was used medicinally for many centuries to treat small and common problems like headache as well as big and uncommon problems like depression. Today, people from various parts of the world consume this tea as it is very healthy and has in-numerous benefits. It contains a lot of antioxidants as well as Phytochemicals like polyphenols , amino acids and enzymes. It also contains caffeine, magnesium, potassium, manganese, folate and Vitamin B. This tea is very healthy and can work wonders on your skin. To enhance your appearance, drink green tea daily as well as you can prepare various masks out of it.

Green Tea for Glowing Skin

[Read: How Smoking Affects Skin and Ageing]

Green Tea is the best way to make your skin glow. Take a cup of green tea and read about its various benefits :

1) Improves skin complexion

Green tea makes your skin healthy and improves your skin complexion. It flushes out all the toxins from the skin, heals scars and blemishes and also reduces inflammation. It also improves the skin’s elasticity. This healthy tea also helps in skin rejuvenation. Various wounds and diseases can be treated with the help of green tea. Cut open two used tea bags and remove all the contents. Add one to two teaspoons of honey to it as well as a little lemon juice. Apply this mixture on your face and leave it for five to ten minutes. Wash it off with lukewarm water. Use this face mask once in seven days for good results.

2) Treats acne and pimples

The catechins present in green tea are antibacterial agents that help in fighting acne-causing bacteria. Hormonal imbalance is one of the most common reason behind acne and catechins can regulate the hormonal imbalance. It also has anti-inflammatory property that helps to reduce the inflammation and redness brought about by acne. A component present in green tea known as epigallocatechin-3-gallate (EGCG) helps in treating acne by inhibiting acne’s bacteria and by modulating intracellular molecular targets.

3) Reduces puffy eyes and dark circles

The tannins and antioxidants present in green tea help in treating dark circles as well as puffy eyes. They help in shrinking the blood vessels underneath the sensitive skin around your eyes. This in turn reduces puffiness and swelling. Green tea also contains Vitamin K which helps in lightening dark circles under your eyes. Place two used green tea bags in the refrigerator for thirty minutes. Then place the cold tea bags upon your closed eyelids. Now sit and back and relax for fifteen minutes. Make use of this method twice in a day for better and positive results.

[Read: How can Alcohol Affect your Skin ?]

4) Fights aging signs

Green Tea has antioxidant and anti -aging benefits that help in delaying the skin-aging signs such as age spots, sun damage, sagging skin, wrinkles and fine lines. The poly-phenols present in the tea helps in neutralizing various harmful free radicals, which may cause serious damage to the skin and stimulate the aging process.

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