Expert Advice on How to Stop Hair Thinning

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We have always accepted things that come in your way. But, what if you can change certain things? Like, if you have started realizing that your hair follicles are fading and the hair strands are thinning then rather than accepting this, you should take a pro-active approach. Hair loss and hair thinning are both crucial topics and they do affect your look as well as your confidence levels. So, here we are with expert advice on how to stop Hair Thinning. tips to stop hair thinning

Source: cornerofhopeandmane.com

[Read: How to Use Rosemary for Hair Growth?]

Things you Should do for Hair Thinning 

You can’t make your hair thicker again. Those strands with thinness should now be retained. You might get mesmerized with the products telling that they are volume shampoos and conditioners and would help in enhancing the volume of your hair. Often peptides present in these shampoos might give you a feeling that the hair volume has been enhanced. But this is only superficial. So, be careful while starting any such product for hair thinning. Just follow the tips as given below to still stay amazing!

If your hair follicles have faded then try to color them a shade darker so that the appearance would look attractive.

Start with healthy foods. If you feel your foods aren’t enough to supply with basic nutrients then start with supplements like vitamin B7 and B12. These supplements help in maintaining good hair texture and strengthening them.

Be very careful while combing your hair. Since your hair has now become quite thin you might lose them quickly. Just make sure that you do not comb wet hair. Let them dry first. While drying prefer towel dry method than the machine dry.

Condition your hair with natural hair masks once a week so that your hair would grow smoother and would shine with glory.

You might come across some hormonal treatments for hair thinning. You may even get tempted to start with a few oral tablets or topical hair growing creams. But you must take help of your health care provider for the same. Do not take any random steps that would make you repent later.

Have beet juice and carrot juice daily as they are very good for hair growth. You should start your day with a banana as that would also give your hair a good health and shine.

Take up oil massage twice a week for enhancing blood circulation towards the head.

[Read: 5 Common Hair Care Mistakes that We Make]

Make sure that you make certain changes in your food and lifestyle. If you follow the above advice, we are sure, you can retain whatever is left. Natural remedies are always useful in making you look better and creating better health prospects. Try them and see. We hope you liked our advice on how to stop hair thinning. Actually, there is nothing like good amount of prevention. If you take action from the start and take good care of your hair then perhaps, you would not have read this article at all.

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About Author

Purvi Shah is health and lifestyle writer and blogger who have done Masters in Commerce. She has started writing from the year 2004 for many websites and blogs. Currently, since a couple of years, her passion for writing has settled for health and lifestyle articles.