Acne is a skin condition which is often called by us as pimples. Acne can occur at any age and anywhere on the body but it usually affects the faces of teenagers. Although some factors of their occurrence cannot be changed but you can follow some steps in order to avoid and prevent acne like as follows:
[Read: Are you Over Cleansing your Skin ?]
6 Best Ways to Prevent Acne
1. Keep your Face Clean:
Wash your face for 2 times everyday to remove extra oil, impurities and dead skin cells from your skin. While washing you can use warm water and a facial cleanser also. Don’t use harsh soap as it may cause irritation and can hurt the skin. Wash your face gently with your clean hands or can use a soft cloth also, then rinse well and wipe your face with a clean towel.
2. Selection of Cleanser:
You need to take special care while you select a cleanser. First you need to test your skin type, weather your skin is dry or oily. Dry skin needs a cleanser that has a moisturizer and oily skin people should not use that extra moisturizer cleanser as it will make their acne worse.
3. Moisturize:
Do not use those acne products which contain those ingredients that may make your skin dry, so always use that sort of moisturizer that will minimize the dryness and peeling of skin. Thus you need to concentrate on the type of moisturizer for your skin.
4. Do not Touch your Face with your Hands:
Avoid touching your face as it will spread the bacteria. And also avoid picking the pimples with your fingers as it will lead to scarring and also cause infection.
5. Stay out of the Sun Rays:
Don’t come in the direct contact of the sunlight because the UV rays of the sun can be harmful and can cause redness to the skin. When you go outside especially in afternoon then you must wear those sorts of clothes which will protect your skin like long sleeves shirt, pants etc and also put on a broad head. Always use sunscreen which contains SPF 30 or more than 30 and apply it atleast 20 minutes before the exposure to the sun.
6. Exercise:
You should exercise daily because it is not only good for your skin but it is also good for your whole body. Try to wear less clothes when you exercise and avoid using those exercise equipments that rubs your skin and can cause any irritation. Exercise is not only helpful in reducing your stress but it is also helpful for preventing acne
[Read: How to Have Radiant Skin in Your 20s ?]
Read on the above mentioned best ways to prevent acne and make yourself healthy, confident and presentable by removing factors that leads to acne. Remember that you would be able to enjoy the best skin without any acne if you are really able to take good care of your skin in the perfect way. This would make you stay yourself on a much better side without any reasons to get worried at all.