Stylish Clothes to Improve your Workout Mood

H&S Team — Wed, 19 Oct 2016 15:57:00 +0000

Just because you are going to exercise doesn’t mean you have to look like a drab. Many people feel that exercise clothing has to be most basic and not at all stylish, because sweating and style never went hand in hand. Wrong, just because you are sweating does not mean you can’t look your best and wear the most stylish exercise wear. If you look up a little, you will find so many brands who are dedicated to providing stylish clothes that also guarantee comfort while you sweat it out.

For some, stylish clothes are just the things that motivate them to workout. If they think that they are looking good, they want to exercise more to look better. Stylish clothes are pretty much a mood lifter, be it gym clothes or party dresses. Here are some cloth ideas to totally rock your gym look.

Source: Fitness Fashions

[Read: Top Workout Tips to Get Ripped]

Tips to Choose Stylish Clothes:

Find the perfect legging:

Leggings are the staple cloth of when it comes to exercise wear. But most of the time we are stuck wearing plain old leggings in grey or black. They don’t do much to lift up our moods or make us feel better. So, why not ditch them while there’s still time. Most fashion advisors suggest that wearing the right can of legging can totally inspire you to work out.

Pick up something that actually matches your personality and the colors and fits that flatter your figure. Hundreds of workout leggings are available, from graphic prints to boho to tie dye prints, you name it. The leggings are comfortable wear and don’t obstruct you while you workout. Add a splash of colour to your boring gym outfit and feel motivated to exercise.

Wear transition clothes:

You know how people are always complaining that they don’t have time enough to hit the gym? The very aspect of going back from somewhere, changing into gym clothes and going to the gym discourages a lot of people. Solution? Transition clothes. Wear clothes that you can wear outside to a mall and then hit the gym in them as well. Pretty nifty, huh? Clothes like tubes or tanks can totally double up as gym clothing and look glamorous too.

Fitted clothes:

To a lot of people, gym means loose baggy clothes. Who made that rule? It’s definitely not a rule in the fitness world. Baggy clothes rather obstruct your gym movements. While you are exercising they might get stuck in the equipment or make your body feels sluggish. Gyms actually ask their subscribers to wear fitted stylish clothes that are stretchable and made of fabric that are breathable. Tight clothes also have the added advantage of making you look a whole lot stylish than loose clothes. Ditching that track pants for some nice cotton shorts can definitely motivate you to get up and go to the gym.

Wear bright clothes:

Not just leggings but your whole outfit can be a pop of colour. Most amateur gym goers wear black, white or grey clothes. But if you look at the celebrities and other pro gym enthusiasts you will see how they always wear colorful and stylish clothes to the gym. Make the switch and feel happy about gym.

[Read: 9 Ways to Make your Workout Most Effective]

Layer:

Layering just makes everything so much fun. Think bright sports bra with a light colored camisole or a halter top in bright color or a blouson blouse is comfortable and stylish. Wear your tanks with sports bras to add flattering layers to your boring gym outfits.

Going to the gym can be a totally cool thing. You get to do what you love best, shop for nice bright and stylish clothes and dress up pretty. If these don’t motivate you, then I don’t know what will. Have fun!

Frequently Asked Questions:

What you wear affects your workout?

Exercise increases the flow of blood to your skin, and this can also result in itchiness. Sweat, dehydration, wearing tight clothing that prevents your skin from breathing and washing your workout attire in harsh detergents can cause also contribute to skin issues.

What are the best clothes to workout in?

Cotton is best for low-intensity workouts.
Wicking fabrics are best to get rid of sweat.
Do the “squat test” before buying leggings.
Consider the type of workout you’re doing before picking out an outfit.
Find clothes that fit your specific body type.

How do you match athletic clothes?

Layer sports pieces under regular fashion items, such as a sports bra under a leather jacket or leggings under a chic coat.
Use sneakers and slides as your go-to footwear.
Make leggings more streetwear appropriate by pairing them with longer tops or tying a shirt around your waist.

Do you really need workout clothes?

Your workout clothes can also help protect you from the environment. If you’re planning to exercise outside in the summer when it’s hot, loose clothing and breathable fabrics are incredibly important. It’s going to help keep your body cool so you don’t get overheated.

Are gym clothes worth it?

Purchasing high end gym clothing can have the same effect as renting a tuxedo for a fancy party can have on your ability to mimic success. You might not have a lot of money, but if you look the part, onlookers will see a million bucks. High end workout clothes give you a significant confidence boost at the gym as well.

Is it better to workout in tight or loose clothing?

As long as you have a full range of motion, tight clothing is the way to go.” Experts say that compression clothing can increase blood and lymphatic flow which can boost your performance in the gym – by allowing for oxygen to be delivered more efficiently to your muscles.

Can you wear jeans to the gym?

Jeans are really not suitable for any workouts in the gym. They’re basically made from very thick, hot, heavy & non-stretchable materials. Whenever you’re sweating from the workouts, your jeans will be more heavier, non-breathable, feels really hot & uncomfortable.

What should females wear to the gym?

Choose a breathable t-shirt.
Supportive undergarments.
Flexible bottoms.
Gym footwear.
Always carry a towel.

Should you wash gym clothes every time?

If you work out hard, it will need washing every time. Many modern sportswear fabrics demand a low-temperature wash; however, that won’t get rid of the bacteria that can thrive on sweaty clothes. If you wash at lower than 40C, it is worth adding an antibacterial laundry cleanser.

Why is workout clothing so expensive?

The high quality is the major reason why are activewear so pricey. These provides rich and classy look even you also can wear it outside of the gym. Thus, activewear market becomes more popular with expensive due to its brilliance features.

athletic clothes – Healthy & Stylish