Wrinkles – Healthy & Stylish https://healthyandstylish.com A Health & Style Blog Wed, 19 May 2021 18:53:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://healthyandstylish.com/wp-content/uploads/2021/05/cropped-H-S-1-32x32.png Wrinkles – Healthy & Stylish https://healthyandstylish.com 32 32 4 Best Natural Remedies for Wrinkles https://healthyandstylish.com/4-best-natural-remedies-for-wrinkles/ https://healthyandstylish.com/4-best-natural-remedies-for-wrinkles/#respond Mon, 01 Aug 2016 15:02:00 +0000 https://healthyandstylish.com/?p=915 Wrinkles arise due to the natural aging process, when the elastin and the collagen in the connective tissues of skin become very weak and eventually break down because of the changes fibroblasts that responsible for producing elastin and collagen. Excess or premature wrinkles can also appear due to some other factors such as utilizing certain drugs, exposing the skin to the harsh UV rays for long hours, excessive stress, smoking loss of vitamin, genetic predisposition and excessive weight loss. If you are constantly worried about your increasing wrinkles and if your reflection in the mirror makes you cringe then this article is just for you.

Natural Remedies for Wrinkles

Listed Below are some of the easy and Effective Home Remedies for Getting Rid of Wrinkles.

Olive Oil for Wrinkles

1) Olive Oil

Olive oil is one of the best oils for massaging the skin. It is a very rich source of vitamins like E and A which are very essential as they fight the free radicals that damage the skin. All you need to do is give your skin a good massage with this oil. It not only moisturizes your skin but also repairs and regenerates the skin cells. Give yourself regular massage with olive oil for better results.

[Read: 5 Best Meals for Anti-aging Skin]

Aloe vera for Wrinkles

2) Aloe Vera

The aloe vera plant is known to contain malic acid that improves the skin’s elasticity and thus reduces the wrinkles. All you need to do is take one aloe vera leaf and extract all the aloe gel from it. Apply it onto your skin and leave it for about twenty minutes. Rinse it off with warm water. You can even mix 1 teaspoon of aloe gel with all the contents of a vitamin E capsule. Gently apply this mixture on all the affected areas. Leave it for about thirty minutes and then rinse it off.

Bananas for Wrinkles

3) Bananas

Bananas are extremely rich in antioxidants, minerals and vitamins that combat the causes of fine lines and wrinkles. Take 2 bananas and mash them into a paste. Now gently apply this thick paste on all the areas affected by wrinkles. Leave this paste on for about thirty minutes and then wash it off with warm water. Gently massage your skin with a good moisturizer. Another method is making a mixture of one mashed avocado and banana with a bit of honey. Apply this paste on all the wrinkles and leave it on for twenty minutes. Then rinse it off with warm water.

Almonds for Wrinkles

4) Almonds

Soak a few almonds in raw milk for one night. In the morning, peel off the skin and turn the almonds into a thick paste. Apply this almond paste on your skin as well as underneath your eyes if you have black circles. Leave it on for twenty minutes and then rinse it off with water. Do this every day for positive results. Massaging almond oil on the skin also reduces the aging process.

[Read: Get Excellent Result from Red Wine Facial for Anti-aging]

So now that you are aware of all these incredible remedies for wrinkles, it’s time to use them. In no time, you will notice fewer wrinkles.

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5 Best Meals for Anti-aging Skin https://healthyandstylish.com/5-best-meals-for-anti-aging-skin/ https://healthyandstylish.com/5-best-meals-for-anti-aging-skin/#respond Thu, 21 Jan 2016 18:52:00 +0000 https://healthyandstylish.com/?p=1041 It is important eat the right meals in the right amounts, for a clear and young looking skin. Your skin is a immediate representation of what meals you eat on regular basis. Therefore, it is significantly important to know what meals have anti-aging advantages for our skin in order to obtain a healthy looking glowing skin. Here is a list of the best 5 known meals for their Anti-Aging Skin Benefits!

anti-aging skin

5 Meals for Anti-Aging Skin:

Pomegranate for anti-aging

Pomegranates:

You can try to ask any dietician and they will suggest taking a dish of pomegranate extract plant seeds every week for a glowing skin. Pomegranates are wealthy with Vitamin C, which works as a real guard from dangerous UV radiation. A polyphenol substance known as the ellagic acidity found in pomegranates fight loss from radicals. In addition to that, a super vitamin known as punicalagin allows in improving your potential to secure bovine collagen, and bovine collagen performs a critical part in making the skin sleek and company.

[Read: Top Five Effective Home Remedies for Dark Circles]

tomatoes for anti-aging

Tomatoes:

Scientists found that individuals who had higher skin levels of lycopene had smoother and clear skin. Now, thankfully that lycopene is largely found in tomato vegetables. Moreover, lycopene also defends skin from sun damage. Tomatoes are the key food that you must include in what you eat for maintaining the skin away from aging.

tofu for anti-aging

Tofu:

If you desire for a good skin then you should look no further as tofu has exactly the best thing to offer you. The key component here is isoflavones, which allows in securing skin-firming bovine collagen. Isoflavones help in defending our skin from the harsh ultra violet radiation, and, thereby resulting in less facial lines and better skin.

blueberries for skin

Blueberries:

When it comes to anti- oxidants blueberries are the most unconquerable of all as compared to other meals. These delightful glowing blue ladies give our skin highest protection to the levels of our skin from skin destructive dangerous toxins that are triggered due to sun visibility, ecological risks, and stress. To secure your skin from cell-structured harm, eat at least half a cup of blueberries everyday. By taking these fruits, you will be defending your skin from wrinkles, facial lines and loss of stiffness.

[Read: Blackheads and Egg white what’s the Connection ?]

avocado for skin

Avocados:

Give a serious try to avocados for maintaining an ageing skin at bay. Avocados are known to contain a lot of excellent body fat along with being high in glutathione. Many skin experts consider glutathione to be incredibly valuable for cleansing poisons from your whole body. Eliminating away such dangerous toxins help in treatment acne and facial lines in the longer run.

The truth is there are no key treatments for preventing ageing skin; however, there are these incredibly valuable meals that you can eat to maintain a young and glowing skin even when your scientific age is improving. Having a sleek and company structure of the skin is possible at any age by simply taking well and taking right. In this way you would be able to get the best anti aging beauty secrets in the perfect way.

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The Best exercises for getting rid of Wrinkles https://healthyandstylish.com/the-best-exercises-for-getting-rid-of-wrinkles/ https://healthyandstylish.com/the-best-exercises-for-getting-rid-of-wrinkles/#respond Wed, 30 Sep 2015 14:35:00 +0000 https://healthyandstylish.com/?p=372 Ageing is a very common phenomena and it comes in life of every person. It is a phase which everyone has to go through. There is simply no running away from that. With ageing one of the major symptoms that come up would be wrinkles. Wrinkles truly create a bit of embarrassment and all of a sudden you start feeling that you have really grown old. Some people take up remedies like botox but this is the cosmetic way of fighting off wrinkles. If you have been searching for something natural then you can try the exercises at home that would help you get rid of wrinkles.

remedies for wrinkles

[Read: How to Fight Pimples with Home Remedies ?]

Are facial exercises fad or really useful?

Facial exercises look a bit funny but they are useful. Botox is a cosmetic procedure and it is highly expensive. The results that you get would last for a specific period only. But if you rely on something natural then it can have long lasting effect on your body, especially face. Just like you perform body yoga you can also take help of facial yoga. People who have already tried such exercises feel that with facial exercise one can get the wrinkles smoothed.

How can you ignore the facial muscles when you attend your entire body? It is vital to relax your facial muscles. Here are some of the exercises that you need to take up everyday so as to retain the youthful glow.

Best exercises for your facial muscles to reduce impact of wrinkles

  1. Start from eyebrows: You should raise the eyebrows above and then again relax the same. When you raise the eyebrows you need to hold it for around 5 seconds.
  2. Come down to nose: You should move your nose as much as you can. Virtually the nose movement won’t be seen but you will feel it. This will make the muscles strong and better.
  3. Use your mouth now: Now you should open your mouth as much as you can in all the directions and then remove your tongue out. This is one of the important facial yoga and it really can give your face a perfect shape.
  4. Make your lips in O shape: You should press your lips inwards and make shape as O. This helps in getting rid of jaw lines. This is a natural form of skin tightening.

Other means to reduce wrinkles

In the times when skin tightening procedures have become so expensive you should find time for such natural facial exercises. But apart from this one should also rely on a few lifestyle modifications techniques. Also, change and alteration in food habits can give beautiful skin and you can say bye to skin sagging. One should include lots of fresh fruits and vegetables into your diet.

[Read: Top Five Home Remedies for Dealing with Dry Skin]

facial exercises for wrinkles

Say no to stress and become involved with lots of positivity in life. These things can really bring a potent change in your life. Enhance your lifestyle with lot of positivity and make life much better.

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