[Read: 5 Best Home Remedies for Hair Loss using Coriander]

First we will discuss how jackfruit seeds would benefit your skin.

Benefits of Jackfruit Seeds for Skin:

Makes skin supple and soft:

Take a seed of jackfruit and soak it in curd. After that you should grind it. You can apply this as pack on your face. Keep it for around 20 minutes and then wash off the face with warm water. You will see that the skin would be supple and soft. There will also be positive effect on wrinkles. You will see that your skin will start looking young. You will find that the skin texture would improve and there will also be a better skin complexion. 

Lighten dark spots:

Some people have skin pigmentation problem. Jackfruit seeds can lighten the dark spots or patches on the skin. 

Skin hydration:

People who have tried jackfruit seeds for skin believe that it also keeps the skin naturally hydrated. It is rich in nutrients and thus can keep your immune system strong. This in turn would give you a better skin naturally.

Now we discuss that how jackfruit seeds can help you benefit your hair.

Benefits of Jackfruit Seeds for Hair Growth:

[Read: Protect Your Hair from The Summer Heat]

Rich in vitamin A:

jackfruit seeds are rich in vitamin A. This can help you stop hair loss. People who have weak hair strands can start eating jackfruit seeds everyday. It will also give you amazing hair quality.

Adds charm to hair:

Jackfruit seeds gives boost to your blood circulation. Eating jackfruit seeds daily can give your hair a very good texture and quality. It also affects the hair volume positively.

jackfruit pack:

You can even create jackfruit pack for hair by soaking jackfruit seed in milk and then grinding it. You can create a hair pack in this manner and then apply thoroughly on scalp and hair. After that you should keep it for around 30 minutes and then wash off the hair with a mild shampoo. You will see a natural luster in your hair. 

We often avoid natural and home remedies. But these are really potent and give you lots of benefits without any side effects as such. Jackfruit seeds are additionally beneficial for health as they have cancer fighting properties, good amount of antioxidants, stress relieving properties, sleep inducing properties, sex drive enhancing properties and so on. The benefits of jackfruit seeds can’t be ignored as they are truly helpful in giving you a good immunity apart from amazing hair and skin texture. Try this natural remedy at home for better skin and hair. 

Frequently Asked Questions:

Benefits of Beer for Hair Growth:

[Read: Healthy Food for Healthy Hair]

If you apply all these proteins derived from beer on your hair, the cuticles will start arranging themselves in the proper order. We all color, straighten, blow dry and curl our hair. All these things may get you desired look for that time but it can actually damage your hair in the long run. Beer is the best thing for weak hair. It can make your precious locks.

Beer is one of the best things for life less, dry and unhealthy hair. Using beer, you can regain the lost shine of your hair. Once these proteins bind with your hair cuticles, the now smoothed surface will reflect more light. In other words, your hair will look lustrous and beautiful than ever. Beer contains alcohol which is another good thing to make your hair shiny. Alcohol contains natural sugars and the vital Vitamin B which can work wonders for your hair.

Beer as a Hair Rinse

If you wish to use beer for rinsing your hair, mix it along with water at room temperature and add 2 tablespoons of apple cider vinegar to cut down the smell of beer. Once you have used shampoo as well as conditioner, use the beer rinse to saturate your hair. Soak your hair in the beer for a couple of minutes before you rinse it off. Using a beer rinse every day isn’t a good idea, it can make your hair dry but you can use once in a month.

Beer as a Leave in Conditioner

If you wish to use beer as a leave in conditioner, just prepare the same mixture and pour it in a spray bottle. This is the best trick for people with frail, thin and weak hair. It can add volume to your hair and will make you fall in love with your hair. Once the proteins bind to your hair shafts, your hair will start looking voluminous.

[Read: Incredible Hair Masks to Get rid of Dandruff]

Beer as Shampoo

Take a cup of beer and heat it until it has reduce to only a quarter. Once the beer has cooled down, take a shampoo and add some of it to the beer. Mix well. Now bottle this mixture. Your beer shampoo is ready. You can even opt for a ready beer shampoo If you aren’t too keen on preparing your own shampoo.
So now that you are aware of the hair benefits provided by beer, it is time to try it.

[Read: Opt for Herbs for Hair Growth and Get Amazing Hair]

Listed Below are some Benefits of Spinach for Hair Growth

Spinach is extremely healthy as well as the best leafy vegetable for your body for plenty of reasons. It contains many vital nutrients and is full of antioxidants. Spinach is loaded with vitamin E, vitamin B6, vitamin B1, vitamin B2, vitamin C, vitamin A, vitamin K, omega-3, iron, zinc and manganese. The vitamin C and vitamin A found in spinach are very essential for promoting hair growth. These 2 vitamins are used for producing oil in the scalp and this is the reason why spinach leads to quick hair growth .

For people who are suffering from problems like itchy scalp and hair thinning , socializing sometimes become embarrassing but you don’t need to worry anymore. Spinach is the perfect solution. Drink one glass of spinach juice every day and watch your hair become smooth and voluminous. Get rid of all the chemical based hair shampoos and tonics and use spinach for your nourishing your hair. It helps in retaining your hair’s luster and promotes hair growth.

Listed below are two ways in which you can use this beneficial for hair growth :

1) Spinach hair pack

Take one cup of spinach leaves and one tablespoon of oil ( you can use castor oil, coconut oil or olive oil) and honey. Using a blender, blend these ingredients to make a paste. Ensure that the paste is not very runny and is a bit thick. The consistency should be correct so that it Is easy to apply this mixture on your hair as well as to rinse it off. Apply this paste on your hair and scalp. Keep this mixture for 30 minutes and then using a good shampoo, wash your hair as usual. You can utilize this wonderful hair pack every week.

This mixture tends to be a bit messy but once you see positive results, you won’t mind it one bit. It is the best solution for people who suffer from hair fall. It repairs damaged hair, promotes hair growth and gives you healthy, silky and smooth hair.

[Read: Amazing Benefits of Guava for Hair Growth]

2) Spinach mixed with hair oil

Take a bunch of spinach, you can use raw or boiled spinach , and grind it and keep the pulp aside. Mix this pulp with oil. You can use any oil but olive oil is much more effective. Apply this mixture on your hair for an hour and then wash with a good shampoo as well as conditioner. It promotes hair growth and keeps your hair healthy and nourished. This mixture is like a boon to frizzy or dry hair.

Why Curry Leaves ?

Curry leaves is loaded with all the essential nutrients that stimulate the growth of healthy and beautiful hair. They are rich in amino acids and antioxidants which encourage hair growth and combat hair fall. These leaves help to prevent thinning of hair strands by strengthening your hair follicles. Curry leaves are also loaded with proteins and beta carotene. Proteins are very vital for preventing hair thinning and beta carotene combats hair fall. It can also be used as a wonderful stimulant for hair growth by including it in your diet or even by topical application.

[Read: Easy Home Made Hair Treatments with Vegetables]

Benefits of Curry Leaves

1) Repairs Damaged Roots

Our hair roots tend to get damaged from time to time due to factors like pollution, chemical ahir products and so on. Curry leaves are loaded with vital nutrients that help in repairing the damaged roots. Once the hair roots become stronger, your hair will start growing longer.

2) Reduces Hair Fall

Mix two to three curry leaves with a couple of drops of milk. Cover your hair with this paste and wait for about thirty minutes. Rinse your hair off and dry it. Use this remedy regularly to get rid of hair fall.

3) Prevents Premature Greying

Combine some curry leaves with a good hair oil. Now massage your hair with this mixture. For this purpose you need to heat virgin or pure oil and add 1 handful of fresh curry leaves. Once these curry leaves get mixed with the oil, the oil will become greenish in color. This oil is very good to nourish and condition the hair.

4) Stimulates Hair Growth

Take a few curry leaves and add some yogurt. Make a nice paste wait for half an hour. Then rinse it off with water and shampoo your hair. Make use of this mask regularly to stimulate hair growth and nourish the hair follicles.

[Read: Benefits of Using Ginger for Hair Growth]

Curry leaves have various other hair and health benefits. Using curry leaves is the best thing you can do for your hair. You can use curry leaves in various ways such as use it in your daily diet or using it as a hair tonic is also a brilliant idea. You can even use these magical leaves in hair mask or hair oil. No matter how you use it, you will gain beautiful and healthy hair.

Practising yoga is one of the means to deal with scalp problems. It not only gives benefit to your hairs but to your whole body. We will discuss the best 5 yoga postures that will help in hair growth.

[Read: Banana Hair Conditioner for Dry and Damaged Hair]

5 Effective Yoga Asanas for Hair Growth

1. Sirasasana (Head Stand):

The act is to balance your whole body on your head. Invert your body and make your head to rest on the ground. Take the help of your hands to balance the body weight. You need to do lot of practice to do this posture effectively. This exercise will increase the blood circulation in your scalp. This will provide the necessary nutrients to your hairs and will help them to grow. This asana will also help in tone your body muscles.

2. Uttanasana (Forward bending pose):

To perform this asana stand straight and raise your hands above your head and breathe in slowly. Then bend forward till your palms touches the ground and your head touches the knees. Try to remain in this position for as much time as possible and then stand straight and relax. Repeat this for 10–12 times. Remember not to jerk up. Benefits include boosting of blood circulation in scalp and stretches out abdomen muscles.

3. Sarvangasana (Shoulder stand):

Lie down flat on your yoga mat. Raise your legs upward till your toes starts pointing towards ceiling. Remember to keep your legs straight. Keep your hands in center of your spine and lift your buttocks and lower back as much as possible. Use your head and shoulders to make balance. This pose also increases the blood circulation in scalp and is very helpful in thyroid function and ensures the healthy respiratory system.

4. Ustrasana (Camel Pose):

This is really simple to act. In it you have to kneel on floor and start bending your spine backward until your hands touch your ankles. Remain in this position for 10–12 seconds. Repeat it for 10–12 times. If you have any back injuries then avoid this pose. This pose is good for hair problems like hair breakage and thinning.

[Read: Know about Important Nutrients for Healthy Hair]

5. Sasangasana (Rabbit pose):

Take your knees to sit on the yoga mat such that your hips resting on your heels. Sit with your knees on the floor, with your hips resting on your heels. Now grab your heels with your hands. After this bend your head slowly in forward direction and keep doing it unless your head touches the ground and then lift your hips up. Inhale now and keep this position for 5–10 seconds and exhale as you come back to normal position. This pose will also improves the blood circulation in scalp and make your hairs shiner and healthy.

These are the five most effective yoga asanas for hair growth. Keep practising them and you will get rid of any hair problem you are suffering. Yoga is time proven therapy for hair problems. It needs to be regular to give results. So keep practising it and live healthy life with healthy hairs.

[Read: Find out about Simple Tips to Grow Long Hair]

Rosemary essential oil will help you in hair loss treatment naturally. So, here’s how you can use Rosemary for hair growth.

Best ways to use Rosemary for Hair Loss

Rosemary essential oil massage on scalp:

You should get few drops of rosemary essential oil. Now you can mix it with other oil as in coconut or olive oil and then massage it all over your scalp. It would be great if you can make this mixed oil a bit warm. You can even apply a bit into your hair strands. This therapy helps in re-energizing the hair follicles as there would be more blood circulation. You can massage your scalp at night so that you have the entire night to have this effect. You can then wash off the hair with a mild shampoo next morning.

Mix rosemary essential oil with shampoo:

If you are quite upset with your hair loss issue then you can mix 2–3 drops of essential oil in your shampoo and then wash your hair with that mixture. If you wish to add luster and smooth up your hair then you can even add a 2–3 drops of oil into your conditioner. Since the hair would be smooth there would be less breakage.

Consuming rosemary green tea:

Most of the hair issues occur due to poor diet and poor health. It is better to supply good nutrients to your body. Green tea is rich in antioxidants and thus it works towards making your health perfect. A combination of rosemary green tea is available in the market and consuming that tea daily would give amazing results. It would boost the immune system over all and will also give benefit in hair loss.

Rosemary herb is truly amazing and it also produces goodness via rosemary essential oil. You can use the oil and herb in some or the other way daily for general wellbeing. Of course, it does benefit the skin and hair in particular.

[Read: Spinach for Hair be a Miracle]

Prepare Rosemary Olive Shampoo at Home

If your hair becomes frizzy due to use of shampoo that is having harsh chemicals then you can make amazing shampoo at home using rosemary essential oil and olive oil. Take 20 drops of rosemary essential oil and mix that with 2 tablespoons of olive oil. Take 4 tablespoon baking soda. Mix them all together and then you can use it as a shampoo when needed. You can store it in a plastic bottle too for around a month. This shampoo gives you amazing hair and also reduces hair loss to certain extent.

[Read: How Curry Leaves make your Hair Long and Beautiful ?]

Vegetables that enhance hair Growth

1. Carrots:

Orange coloured carrots have amazing qualities and properties to maintain your health. They are high in biotin and this would make the hair roots strong. Thus you will face fewer instances of hair loss.

2. Spinach:

This green leafy veggie is really a boon for those looking for natural therapy of hair growth. This nutritious vegetable is full of fibre and has lot of zinc and iron. Thus people who have hair loss issue should add spinach in their diet.

3. Tomatoes:

Tomatoes are found in almost all the kitchens. Thus it is an easy way of giving your hair perfect texture, look and luster. Tomatoes are high in antioxidants and also they help you in toxin removal from the body. Thus if you eat tomatoes on regular basis you won’t have issues related to hair loss.

4. Beetroots:

Beets are red in color and they are loaded with vitamins, minerals and fiber. They also have an ingredient called as lycopene which give a perfect boost to hair growth. Those who suffer from hair issues should immediately start with beetroot juice or beetroot soup.

5. French beans:

French beans are quite rich in vitamin A and vitamin E. These really give you a very good and lustrous hair. If you have a goo diet then you can surely save your hair from hair loss.

6. Curry leaves:

We hardly talk about curry leaves when it comes to taking good care of skin and hair. But in reality, curry leaves can really give you good hair because they have lot of keratin which works as tonic for hair.

7. Garlic:

Garlic has a pungent smell and thus many people do not like it. But whether you like it or not it is really important that you try it for replenishing your hair. It has sulphur which is good tonic for hair.

8. Onion:

Onion has it all that is required for good hair. It is rich in biotin, zinc and iron. People who are deficient in these minerals often have dry and frizzy hair or suffer from hair loss. You should immediately start with onion addition in your diet and just see the magic.

[Read: Top Five Ayurvedic Treatment for Hair Fall that You should Know]

A balanced diet gives you good health. Thus if your health is good then that is reflected in your hair as well. Make sure that you know these facts. You should try these veggies and see how you can manage to get amazing hair. This is a natural therapy and has no side effects. Thus you should try that.

[Read: Easy Home Made Hair Treatments with Vegetables]

Lots of researches are being done on emu oil. With the positive results this remedy is being considered as one of the potent hair growth therapy. You can get a good brand of emu oil from the market shelves or from the medical store. There is no need for any prescription as such. This is not a prescription medication but it is a natural remedy that helps in solving the issue of hair thinning and hair loss.

How to use Emu Oil?

How to use emu oil if that question comes to your mind then the answer is very simple. It is no rocket science. All you need to do is find out different ways in which you can enrich your hair with emu oil. When you wish to re-grow your hair then you should without fail massage emu oil on the scalp twice a day. You can do it in the morning and then in the evening. Apart from that you can even use it as a hair conditioner. After you wash off the hair with a good shampoo you can apply it on the hair as a hair conditioner.

Benefits of Emu Oil for Hair Growth

People who suffer from dry skin, eczema, dandruff problem, flaky scalp etc can definitely use emu oil as the best remedy for hair. Massaging the scalp with emu oil helps in making the blood circulation better. It also helps in reducing the dandruff on hair.

Make sure that when you go to buy emu oil, you buy a good brand and that is pure too. It has benefits even extend-able to skin wrinkles, blemishes, and eczema and skin irritations.

If you have any old scar then you can apply emu oil on it and this will really help you in healing.

Emu oil works as a good skin healer, hair grower and hair conditioner. Make sure that you take steps towards the problems that you have so that things are very much in your hands. If you are looking forward to have a wonderful skin without wrinkles then you can use it as a facial skin massager.

[Read: Using Aloe Vera for Hair’s Health]

The reason why emu oil is useful is because it is enriched with Omega 3, 6 and 9 fatty acids. These fatty acids transport the bio-active compounds into the skin making it a perfect enrichment for the skin.

Apart from this, the other benefits of emu oil also extend to good health.

Produced from barley and hops it is a rich source of nutrients which are required for hair restoration. Beer rinse because of its alcohol content removes the dead skin cells and act as a cleansing and shining agent. With this it also have anti bacterial property which gives you relief from acne. It also helps in maintaining the pH value of your skin.

[Read: Why Snip off your Hair when you can get rid of Split Ends Naturally ?]

Here are the following ways in which you can use beer for hair benefits:

Beer and apple cider:

Although beer can be used by itself but if mixed with apple cider its smell can be reduced and helps in smoothness and shine of your hairs.

• ½ cupWater
• ½ cup beer (prefer organic one)
• 3 table spoons of apple cider (organic)

Mix it scrupulously. After you are finished with your regular hair wash, pour this mixture into your hairs. Slowly massage your head with fingers and let it set for 5–10 minutes. Then wash it thoroughly.

Decarbonised Beer:

Beer has high content of carbon dioxide in it. When carbon dioxide mixed with water it results in creation of hard water and thus makes it difficult to clean your hairs. Solution is to pour the beer in open vessel and keep it aside for a night. More the surface comes in contact with air more speedy it will get decarbonised. In morning when process completes then you can use it as for now it became idle to use for your hairs.

Adding oil into beer:

Beer because of its alcoholic character sometimes will make your skin dry. To encounter this add few drops of essential oils into beer. Prefer to take almond oil, jojoba oil, lavender oil or sandalwood oil. It will reduce the beer smell and will give you smooth effect when you massage it on your hairs.

Hair Mask:

Take one egg yolk and mix it with 100ml of flat beer, blend it consistently and then apply this mask on your hairs with equal distribution into your hair strands. Keep it for 30 minutes and then wash it thoroughly with normal water. As eggs are rich in protein when mixed with beer will definitely helps you in hair restoration. Apply this mask once a week.

[Read: Top Five Foods that Help Prevent Hair Loss]

Beer Shampoo:

Boil the 1.5 cup of beer and let it cool to room temperature. Now mix an appropriate quantity of mild shampoo according to your hair volume. Washing your hairs with this mixture will remove the dirt and grease from them and improving the hair quality. You can use beer shampoos available in market but prefer to make it yourself.

An interesting idea to get the benefits of beer is to have a glass of then and now. Avoid it if you are a non drinker. But drinking a beer in a while will definitely benefit your hairs as well as your skin. Expect some wonders.

Surprised to know these benefits of beer? Next time you encountered with canes of beer in your fridge not only drink them but make full use of its nutrients by applying on your hairs and get the smooth and beautiful hairs you always dream of.

[Read: Top 5 Natural Remedies for Dandruff that gives Amazing Results]

Relation Between Amino Acids and Hair Growth

Relation is simple. Amino acids are the building blocks of proteins required by our body. Hairs are made up of protein called keratin. 16 types of amino acids are required to form keratin. For amino acids to work properly they have to be pierced together to form a structure and should be folded in right way to produce sufficient keratin. It is keratin which gives strength to hair strands. Amino acids are sent to scalp and there keratin is formed to grow hairs. Taking sufficient amino acid means body can make enough keratin for hair restoration.

All amino acids have different tasks to perform. Some are interrelated and some perform complementary functions. You have to identify the amino acids which are most beneficial for hair growth. Here are the 6 most important amino acids that you should consume daily in your diet:

Cysteine:

Cysteine is the most crucial amino acid required for hair growth. It not only protects grown hairs but also simulates the new one. It is an antioxidant which protects your hairs from UV radiations. The sulphur content in it helps to improve the texture of your hairs. The sources are chicken, dairy products like cheese, milk and yoghurt, wheat sprouts etc.

Arginine:

Arginine is an antecedent of nitric oxide. Consumption of arginine increases the amount of nitric oxide which helps in increasing the potassium openings in cells. This boost up the blood circulation in hair roots there by raising the hair growth. Taking stress, not taking adequate sleep and ageing are few common reasons for decreasing the volume of arginine in our body. Although arginine can be formed in body itself but its deficiency can be filled with diet like cashews, peanuts, coconut, hazelnuts, pecan, sunflower seeds and beef, fish, flour, poultry and dairy products.

Methionine:

Methionine is the essential amino acid required by our body. It is a rich source of sulphur which is very important for healthy hairs, nails and skin. Methionine provides sulphur to hair roots and other hair tissues there by strengthening them and helps in hair restoration. Methionine also helps in breaking down the fat in body if it starts accumulating in certain parts. Methionine also increases the blood supply to hair roots and scalp. Dietary includes sesame seeds, fish, chicken, eggs and Brazil nuts.

Tyrosine:

This is non essential type of amino acid. Tyrosine creates another amino acid called melanin which is the reason of our hair and body colour. Tyrosine also helps in controlling the stress hormones. Since stress is the one of the major cause of hair loss tyrosine by controlling stress is actually helping you in hair restoration and helps in hair regrowth. Tyrosine is also good for controlling anxiety and depression. Natural sources of tyrosine are fish, dairy products, almonds, chicken, turkey pumpkin seeds, peanuts, soy products and lima beans. It is also available as a supplementary diet.

Taurine:

Thinning of hair is caused by deficiency of taurine in our body. It is different from all other amino acids because it contains sulphonate group rather than carboxyl group. It helps in preventing the breakdown of hair follicles. Dietary sources include meat and marine animals. It is present in breast milk, and thus added to baby milk powders and different types of energy drinks. So if you want the treatment of thinning hair consume the taurine in appropriate quantity.

Glutamine:

Glutamine is created from glutamic acid. This acid is produced naturally by body. The production decreases with age therefore extra supplement is necessary starting from middle age till old age. Glutamine produces sulphur which is important for healthy hairs. Glutamine can be obtained from dairy products, poultry products, meat and nuts.

[Read: Expert Advice on How to Stop Hair Thinning]

Supporting vitamins and minerals

Although hairs are made up of keratin and you need to consume the amino acids for its production but at the same time you need various vitamins and minerals for hair restoration. For example:

• Zinc: Zinc helps in production of keratin. Zinc makes the collagen which helps in anchoring the hairs in skin and also joins the connective tissues.
• Vitamin B family: All types of vitamin B are necessary for hair growth. Early hair loss is the sign of deficiency of vitamin B in body. You can consume vitamin B complex capsules as a supplement.
• Vitamin C: If iron deficiency is there it can put serious effect on your hair growth. Iron bonds with RBC and then it is send to hair roots. Vitamin C makes iron in body. Consume the citric fruits or can take vitamin C tablet as a supplement.

External Treatment for hair growth

Consuming amino acids is always good for hair growth but you can always do some external natural home remedies for hair growth. Most effective and fast methods are suggested below:

• Massage: Massage your scalp twice a week. Use coconut oil, mustard oil, olive oil or any other essential oil for doing massage. Massage increases the blood circulation and thus improving the hair growth.
• Herbal products: Use natural oils and vitamin shampoos for washing your hairs. They will provide your hairs necessary vitamins externally.
• Eggs: Since eggs are the rich source of protein. Apply raw egg on your hairs and gently massage it. Keep it for 15–20 minutes and then wash. It will help in hair restoration and is considered the best treatment for thinning hairs.

[Read: Know about Golden Rules for Glossy Hair]

Our body does not store amino acids so it is very important to consume them through our daily diet. Take the diet rich in amino acids.