[Read: 5 Best Home Remedies for Hair Loss using Coriander]

First we will discuss how jackfruit seeds would benefit your skin.

Benefits of Jackfruit Seeds for Skin:

Makes skin supple and soft:

Take a seed of jackfruit and soak it in curd. After that you should grind it. You can apply this as pack on your face. Keep it for around 20 minutes and then wash off the face with warm water. You will see that the skin would be supple and soft. There will also be positive effect on wrinkles. You will see that your skin will start looking young. You will find that the skin texture would improve and there will also be a better skin complexion. 

Lighten dark spots:

Some people have skin pigmentation problem. Jackfruit seeds can lighten the dark spots or patches on the skin. 

Skin hydration:

People who have tried jackfruit seeds for skin believe that it also keeps the skin naturally hydrated. It is rich in nutrients and thus can keep your immune system strong. This in turn would give you a better skin naturally.

Now we discuss that how jackfruit seeds can help you benefit your hair.

Benefits of Jackfruit Seeds for Hair Growth:

[Read: Protect Your Hair from The Summer Heat]

Rich in vitamin A:

jackfruit seeds are rich in vitamin A. This can help you stop hair loss. People who have weak hair strands can start eating jackfruit seeds everyday. It will also give you amazing hair quality.

Adds charm to hair:

Jackfruit seeds gives boost to your blood circulation. Eating jackfruit seeds daily can give your hair a very good texture and quality. It also affects the hair volume positively.

jackfruit pack:

You can even create jackfruit pack for hair by soaking jackfruit seed in milk and then grinding it. You can create a hair pack in this manner and then apply thoroughly on scalp and hair. After that you should keep it for around 30 minutes and then wash off the hair with a mild shampoo. You will see a natural luster in your hair. 

We often avoid natural and home remedies. But these are really potent and give you lots of benefits without any side effects as such. Jackfruit seeds are additionally beneficial for health as they have cancer fighting properties, good amount of antioxidants, stress relieving properties, sleep inducing properties, sex drive enhancing properties and so on. The benefits of jackfruit seeds can’t be ignored as they are truly helpful in giving you a good immunity apart from amazing hair and skin texture. Try this natural remedy at home for better skin and hair. 

Frequently Asked Questions:

[Read: Get Beautiful Hair by using Curry Leaves]

Talking about coriander it is very rich in antioxidants which are required by body to fight different radicals. Coriander also called cilantro is a herb with delicate lacy leaves and a pungent smell. It belongs to the apiaceous family also known as the carrot family. Coriander is believed to originate from turkey region. The coriander plant grows up to 1-2 feet in height. It possesses dark green, hairless, soft leaves having a variable shape. All parts of the plant are edible and also can be used for medical purposes. Starting from roots to stem and then leaves and seeds all has their own uses and application.

Apart from its cooking uses, it has been found to own certain prominent plant derived chemical compounds which have disease preventing and health promoting properties. The leaves, roots and stems of cilantro plant have been found to have antibacterial and carminative properties.

Now we will discuss how coriander is used for natural hair restoration and hair treatment:

Here are the 5 Best Home Remedies for Hair Loss using Coriander

1. Coriander paste:

Take the fresh coriander leaves. Grind them with half cup of water. Make a smooth paste and then apply this paste on your scalp. Apply it consistently and make sure that the paste riches the roots of hairs. Keep this for 15-20 minutes and then shampoo your hairs. You can repeat this activity twice a week. Results can be seen after two weeks or in some cases it will take 4-6 weeks to show its effect. This will help in hair restoration.

2. Coriander oil:

You damage your hairs significant amount while doing experiments on them to look better. Especially women when they go in parlors or salons for hair setting their hairs have to go throw tough time. Lot of chemical products and hot hair straighter are used to make them look better. These things reduce the strength of hairs and you start losing them. In such cases coriander oil is best for women hair loss. You can get coriander oil easily from local market. Simply put 5-6 drops of oil directly on your scalp and then start massaging gently while using your fingers. Keep massaging for 10-15 minutes and then shampoo your hair. You can repeat this process 2-3 times a week.

This oil will also help in treating the dandruff problem. When you will start using this oil you will see fewer hairs in your comb. You can easily comb your hairs and more shine and life will be seen now in them. You can therefore see lot of improvement in your hairs but though with the passage of time so keep calm and use it regularly. The only problem with it is its strong funky smell. But you will be used to it after using it few times. Always use organic and unadulterated coriander oil.

3. Coriander seeds:

Alternatively you can first grind the dry coriander leaves and make a powder out of it. Then mix this powder with your own hair oil which you use normally. Now you can repeat same procedure as discussed above.

4. Coriander hair rinse:

You can also make hair rinse from coriander leaves. Take few grams of fresh coriander leaves and boil them in water for 15-20 minutes. Take out the leaves and pour the rinse left behind in a bottle. Apply few ml of this rinse on your scalp and massage it for 10-15 minutes while using your fingers. Wash it off with your normal shampoo. You should repeat this process for at least twice a week to get a natural hair restoration.

5. Coriander juice:

Coriander is rich in proteins, iron, fiber, carbohydrates, vitamins and many more. Consuming a coriander juice is boon to our health. Make the coriander juice by grinding the chopped coriander leaves with water. You can add little sugar or honey to make its taste better and remove its bitterness. Drinking this juice 3-4 times a week will not only help to make your hairs healthy but will give you numerous health benefits like fever, control, cholesterol problem, improves stomach capabilities, treat diarrhea and improve menstruation. Alternatively you can add a pinch of turmeric powder in the juice and can apply it on skin acne affected areas, pimples to treat them.

For all those who are concerned regarding their hair loss trouble, they should know that there is a period of about 2-4 months when hair is said to go through telogen phase which is due to the situation named telogen effluvium as per which there will be expected hair fall. For all those who do not know what telogen phase is will be able to distinguish it once they see a bulb on hair tip when it sheds, however there is nothing to be anxious about since there will be growth of new hair strand as a replacement for the one which has been shed.

There is also nothing to worry immensely about this phase since it is said to last only for 3 months which will then be followed by normal hair growth, but for those who spot this phase to last more than 6 months should go with medical help.

[Read: Top Five Foods that Help Prevent Hair Loss]

Tips to promote hair growth by using coriander in different ways are discussed above. Coriander is readily available and is cheap herb which can be used for natural hair restoration and using coriander is one of the best ways you can prevent hair loss in women specially.

Coriander is natural herb used to treat hair loss. Especially women can take this advantage as this is one of the best home remedies for hair loss.

Frequently Asked Questions:

[Read: Top Five Foods that Help Prevent Hair Loss]

Listed here are some of the best ways to protect your hair from the harsh sun rays :

1) Leave in some serious conditioner

When you are at the pool or by the beach, comb a good restorative conditioner in your wet hair and then throw your hair in a bun to make a barrier from the harsh UV rays and keep your hair healthy and hydrated. If you are going to be standing in the sun for a long time then you can protect your hair from a leave in conditioner before styling it.

2) Prevent as well as Reverse the damage with a Mask

The sun rays are extremely harsh during the summer so even though you do not laze at the beach all day long, your hair can still get spoilt and damaged when you go outdoors. There are various masks available for the hair. Use these masks to protect your hair. If you are going to be outdoors for longer time, then use a good mask or a nice restorative conditioner as soon as you can later. The sun leaves the cuticles open as well as porous, so it is easier for your hair to absorb the treatment as well as to repair faster.

3) Cut back on Shampoo sessions

Your hair natural produces oil which protects it from the heat and so you don’t need to over wash during summers. Instead of lathering up every day, opt for a dry shampoo or you can even go for a good cleansing conditioner. Use it many times during the week to clean your hair without depriving your hair of moisture.

[Read: Get Beautiful Hair by using Curry Leaves]

4) Spritz on some Protection

Some wonderful styling products can give you beautiful waves as well as your as protect your skin from the heat. Now you can look flawless as well as protect your hair at the same time. Sounds wonderful, doesn’t it ? So now go ahead and try some wonderful styling products. They will provide protection to your hair from the harsh sun rays.

Now that you know how to protect your hair from the summer heat, you can spend all your summer outdoors without a worry.

Frequently Asked Questions:

Listed below are Nine Foods for Long and Shiny Hair:

1) Oysters for shiny hair

[Read: 4 Best Ways to Protect Your Hair from The Summer Heat]

Oysters are loaded with zinc, a vital mineral for hair. It is very essential for those who suffer from hair fall. According to a few studies, zinc also helps in normal hair pigmentation. It is known to repair the tissues and stimulate the production of new cells.

2) Beer for hair growth

Beer is considered as a boon for the hair and literally is very effective. It is loaded with silicon which is known to add volume to the hair. If you are tired of thin hair then beer is what you need. It is also great for brittle and very dry hair. Now you can have thick and soft hair with the help of beer.

3) Strawberries for shiny hair

Your hair loves strawberries as much as your taste buds. It is loaded with the vital vitamin C which is very essential for good hair. It ensures a proper flow of blood to the scalp as well as keeps your hair lustrous and beautiful.

4) Avocados for hair

Avocados are very good for the hair as it is full of vitamin B which keeps hair healthy and encourages growth. Most of the hair products such as shampoos and conditioners have avocado as a vital ingredient in them.

5) Mushrooms for shiny hair

We all love to eat mushrooms but its seems that our hair loves it too. It is filled with antioxidants and is wonderful for people who tired of grey hair. It nourishes your hair and provides it all the nourishment.

6) Canned Tuna for hair

Fatty fish for example the yummy canned tuna are known to contain omega-3 fatty acids. It is very nourish to control the natural oils found in the scalp which is responsible for giving a shine to your hair.

7) Quinoa for hair growth

This wonderful grain consists of proteins and amino acids and is literally food for your hair. If you have dull and dry hair then this food is best for you. The proteins found in it are very necessary for the hair.

[Read: How to Use Jackfruit Seeds for Hair Growth and Skin]

8) Spinach for long hair

Spinach is full of vitamin A and it provides protection to your hair. Now you can save your hair from all the damage as well as keep it nourished and shiny with the help of this wonderful green leafy vegetable.

9) Beans for shiny hair

All you need is a big bowl of beans every day to keep your hair healthy. It contains iron and helps in stimulating growth of shiny strong hair.

Frequently Asked Questions:

[Read: Beer — Boon for the Hair Growth]

6 Health Diet Tips to get Gorgeous Hair:

1) Salmon for Shine

Fish like mackerel, salmon and sardines are loaded with healthy omega-3 fatty acids. The body isn’t capable of making these vital and healthy fats, so food and various supplements are only source of these fats. Eating salmon is one of the best things you can do for your hair as it keeps your hair strong and lustrous.

2) Grow with Greek Yogurt

Yogurt is full of proteins which are the building blocks of the hair. Greek yogurt also contains a vital ingredient known as vitamin B5 which is very helpful in regulating the blood flow to the scalp and hair. Vitamin B is also known as pantothenic acid and is also likely to be helpful in combatting hair loss and thinning of hair.

3) Spinach to Battle Brittle Hair

Like various other green leafy vegetables, spinach is packed with amazing nutrients. It contains iron, vitamin C, folate, beta carotene and vitamin A in great quantities. These vital nutrients work together for a healthy mane and scalp. They prevent hair breakage by keeping your hair moisturized and nourished.

4) Guava to Prevent Hair Breakage

This yummy tropical fruit is packed with vitamin C. It keeps your hair strong and prevents it from breaking. 1 cup of guava has three hundred and seventy seven milligrams of the vital vitamin C. That’s approximately 4 times the minimum everyday required amount.

5) Iron Fortified Cereal to Prevent Hair Loss

Not getting enough iron can be the reason why you suffer from hair loss. But you can easily find this vital nutrient in fortified cereals like soyabean, pasta, lentils and grains. Beef, mainly organ meats such as liver are great sources of iron. Dark leafy vegetables and shellfish are also loaded with iron.

[Read: Tired of Hair Fall ? Try these Incredible Home Remedies]

6) Lean Poultry for Thickness

When you do not consume the adequate amount of proteins , your hair stops growing. As it stops and even the older hair starts breaking and falling out, you suffer from hair loss. For getting proteins from meat, choose lean options like turkey or chicken, which do not have as much saturated fats as compared to other sources like pork or beef.

So now that the secret behind gorgeous hair has been unraveled to you, it’s time to make these foods a part of your daily healthy diet and you will be flaunting beautiful hair in no time.

Frequently Asked Questions:

Common Mistakes that leads to Hair Damage

It is important that we gain awareness about the mistakes that we are making so that we can take steps to not repeat them.

[Read: Healthy Food for Healthy Hair]

Brushing the wet hair:

We might be in a hurry but never try to comb wet hair. Let the hair dry up first. Only after that it would be apt to comb them.

Using too many heating tools:

We like looking superb and with well combed and treated hair. But if we use more of heating tools then it would dry up the hair. If you use hair dryer frequently and also the other heating tools then that would make hair dull and dry. Again, such hair would look good when you go out. But later, they would be prone to breakage and damage. If it is quite important to use heat tools then make sure you apply the protectant before and after using the heat.

You want to look perfect with tight hair:

Some people prefer tight and neat hair. But too much tightness can put pressure on scalp and hair shafts. In that case, the hair would be more prone to breaking. Make sure you take a bit light step towards this. Avoid tight hair.

Using harsh chemicals on hair:

Some people are quite obsessed about their hair and they want to color them every now and then. Using organic colors would be a good idea. Always prefer organic over chemicals. This is because, the harsh chemicals can make your hair dry and damaged.

Sometimes, we don’t even realize that what we are doing is a big mistake that can take away the luster and shine of your hair. Make sure that you avoid such mistakes because, then the damage would be too much and you would not have any option left.

[Read: Tired of Split Ends? Follow These Amazing Simple Remedies]

It is better to follow a good hair regime. This will make sure that you have smooth and well nourished hair. The right way of massaging the scalp and hair, the right way of shampooing and conditioning are vital for having good hair. You may have long hair or short hair. But what matters the most is, whether your hair are filled with natural luster or not! We hope now you know about mistakes that lead to hair damage. Avoid them and take care of your hair.

Benefits of Beer for Hair Growth:

[Read: Healthy Food for Healthy Hair]

If you apply all these proteins derived from beer on your hair, the cuticles will start arranging themselves in the proper order. We all color, straighten, blow dry and curl our hair. All these things may get you desired look for that time but it can actually damage your hair in the long run. Beer is the best thing for weak hair. It can make your precious locks.

Beer is one of the best things for life less, dry and unhealthy hair. Using beer, you can regain the lost shine of your hair. Once these proteins bind with your hair cuticles, the now smoothed surface will reflect more light. In other words, your hair will look lustrous and beautiful than ever. Beer contains alcohol which is another good thing to make your hair shiny. Alcohol contains natural sugars and the vital Vitamin B which can work wonders for your hair.

Beer as a Hair Rinse

If you wish to use beer for rinsing your hair, mix it along with water at room temperature and add 2 tablespoons of apple cider vinegar to cut down the smell of beer. Once you have used shampoo as well as conditioner, use the beer rinse to saturate your hair. Soak your hair in the beer for a couple of minutes before you rinse it off. Using a beer rinse every day isn’t a good idea, it can make your hair dry but you can use once in a month.

Beer as a Leave in Conditioner

If you wish to use beer as a leave in conditioner, just prepare the same mixture and pour it in a spray bottle. This is the best trick for people with frail, thin and weak hair. It can add volume to your hair and will make you fall in love with your hair. Once the proteins bind to your hair shafts, your hair will start looking voluminous.

[Read: Incredible Hair Masks to Get rid of Dandruff]

Beer as Shampoo

Take a cup of beer and heat it until it has reduce to only a quarter. Once the beer has cooled down, take a shampoo and add some of it to the beer. Mix well. Now bottle this mixture. Your beer shampoo is ready. You can even opt for a ready beer shampoo If you aren’t too keen on preparing your own shampoo.
So now that you are aware of the hair benefits provided by beer, it is time to try it.

[Read: Opt for Herbs for Hair Growth and Get Amazing Hair]

Listed Below are some Benefits of Spinach for Hair Growth

Spinach is extremely healthy as well as the best leafy vegetable for your body for plenty of reasons. It contains many vital nutrients and is full of antioxidants. Spinach is loaded with vitamin E, vitamin B6, vitamin B1, vitamin B2, vitamin C, vitamin A, vitamin K, omega-3, iron, zinc and manganese. The vitamin C and vitamin A found in spinach are very essential for promoting hair growth. These 2 vitamins are used for producing oil in the scalp and this is the reason why spinach leads to quick hair growth .

For people who are suffering from problems like itchy scalp and hair thinning , socializing sometimes become embarrassing but you don’t need to worry anymore. Spinach is the perfect solution. Drink one glass of spinach juice every day and watch your hair become smooth and voluminous. Get rid of all the chemical based hair shampoos and tonics and use spinach for your nourishing your hair. It helps in retaining your hair’s luster and promotes hair growth.

Listed below are two ways in which you can use this beneficial for hair growth :

1) Spinach hair pack

Take one cup of spinach leaves and one tablespoon of oil ( you can use castor oil, coconut oil or olive oil) and honey. Using a blender, blend these ingredients to make a paste. Ensure that the paste is not very runny and is a bit thick. The consistency should be correct so that it Is easy to apply this mixture on your hair as well as to rinse it off. Apply this paste on your hair and scalp. Keep this mixture for 30 minutes and then using a good shampoo, wash your hair as usual. You can utilize this wonderful hair pack every week.

This mixture tends to be a bit messy but once you see positive results, you won’t mind it one bit. It is the best solution for people who suffer from hair fall. It repairs damaged hair, promotes hair growth and gives you healthy, silky and smooth hair.

[Read: Amazing Benefits of Guava for Hair Growth]

2) Spinach mixed with hair oil

Take a bunch of spinach, you can use raw or boiled spinach , and grind it and keep the pulp aside. Mix this pulp with oil. You can use any oil but olive oil is much more effective. Apply this mixture on your hair for an hour and then wash with a good shampoo as well as conditioner. It promotes hair growth and keeps your hair healthy and nourished. This mixture is like a boon to frizzy or dry hair.

[Read: Wonderful Benefits of Yogurt for Hair]

You will find some of the most Effective and Natural Remedies for Hair Fall in this article.

1) Egg mask

Egg mask is like a boon for your dry and unhealthy hair. Egg contains effective healing properties restore and replenish the softness of your hair. With high levels of zinc, proteins, iodine, phosphorous, iron and sulfur, eggs are just what your hair needs. Crack open 2 eggs and remove the yolks. Now apply the egg white mask all over your hair and scalp. Leave it for about fifteen minutes and then rinse it off. It will make your hair lustrous and reduce the hair fall.

2) Honey, egg and olive oil mix

The combination of honey, egg and olive oil is the best thing you can use for your hair. Honey is like a blessing for your hair as it rejuvenates brittle, damaged and dry hair. It is a natural humectant and it locks all the moisture inside and keeps your hair hydrated and nourished. Olive oil is a vital natural oil that stimulates hair growth. This oil restricts the production of DTH hormone which narrows down the hair shafts. It also fights fungi, dandruff and bacteria and keeps your scalp healthy and clean.

3) Curry leaves and coconut oil

Curry leaves are not good just for satisfying the taste buds but also for combatting hair fall. Curry leaves can be eaten as well as turned into a paste to be applied on the hair. It is the best solution for gray hair as well as for hair fall. And coconut oil is being used since ages and it is like food for your hair. It not only combats hair fall but also stimulates the growth of healthy and strong hair. The fatty acids present in coconut oil along with proteins, protect your hair strands and avoid them from becoming weak or breaking. It locks all the moisture in hair and provides protection against pollution and heat.

[Read: Effective Remedies for Itchy Scalp Hair Loss]

4) Garlic

Garlic is known to prevent hair fall as well as for encouraging the growth of healthy hair. It is one of the best solutions for scalp fungus. Garlic can work wonders for your hair. All you need to do is boil seven to eight cloves of crushed garlic along with olive oil and massage your hair with it. Repeat this 2 to 3 times in a week for better results.

They were aware that the secret behind beautiful hair lies behind the doors of our kitchens. While it can be confusing to find out which food is good for the hair and which isn’t , it isn’t that difficult and after reading this article you will have no need to worry.

[Read: Want to stop Hair Loss ? Try Flax seeds Remedy!]

Listed Below are Some of the Healthy Food that Prevent Hair Fall:

1) Spinach

In certain cases (usually in women) the chief cause for hair loss is mineral deficiency. It is very important to see that your diet isn’t devoid of essential nutrients. Spinach is considered as one of the healthiest leafy vegetables and it can work wonders for your hair. Spinach contains sebum as well as iron in high quantity. Sebum works as a conditioner for your hair and leaves you will soft smooth hair. Spinach is loaded with iron, calcium, potassium, magnesium and omega-3 acids. Spinach is very important to keep your hair healthy and nourished. It also makes your hair shiny and thicker and is the best food to curb hair fall. Spinach is that one food which should be in your plate daily.

2) Salmon

The human body is capable of wonderful things like turning sunlight into vitamin D which strengthens the bones. But our body is unable to make omega-3 fatty acids. They are anti-inflammatory and is the best thing for people who face hair loss due to inflammation. The best way to get omega-3 is from natural foods such as cold water fish like mackerel and sardines and salmon. It not only helps you to stay disease free and healthy but is very vital for good hair. Omega-3’s are very useful for growing strong and thick hair. Both female hair loss as well as male- pattern balding is mostly related to insulin resistance. The best food for helping the body in insulin production is salmon.

3) Oatmeal

Oats are a great source of polyunsaturated fatty acids (PFA’s), omega-3 fatty acids, iron, zinc, fiber and iron. These are very vital for hair growth and for keeping the hair healthy as well as nourished. For all those who are worried about hair fall, eat oatmeal for breakfast daily. It will not only keep you healthy but you feel also notice fewer hair strands on your pillow or towel.

[Read: Incredible Benefits of Oats]

4) Eggs

Eggs are full of Vitamin B known as biotin which strengthen the hair and stimulates and hair growth. Having a deficiency of this vitamin leads to hair fall.