4 Hair Masks to Get Rid of Dandruff:

1) Hibiscus Leaves and Flowers

We all use hibiscus flowers for idol worshipping but most people aren’t aware that hibiscus can be used for treating dandruff too. It stimulates the growth of thick hair and even treats dandruff. Take a few hibiscus flowers or leaves and boil them. Now drain the water and blend the flowers or leaves and make a nice paste. Pour some warm coconut oil in it and mix well. Now apply this mixture on your scalp and massage. Leave it for an hour and rinse your hair with a shampoo. Apply this mix at least twice for positive results.

[Read: Wonderful Benefits of Yogurt for Hair]

2) Banana and Honey Pack

Honey and bananas when mixed together give wonderful results. Both of these ingredients are moisturizing agents. Take 2 bananas and blend them. Add one teaspoon of olive oil, one teaspoon of fresh lime juice and a few drops of honey. Mix it and turn it into a thick creamy paste. Apply this mixture on your scalp and hair. Leave it on your hair for about forty five minutes. Now rinse your hair with warm water thoroughly. Use a nice and mild shampoo. You will notice that your dandruff has reduced.

3) Yogurt and Pepper Hair Mask

Yogurt is full of healthy bacteria that fights dandruff. Take one bowl of yogurt. Blend some black pepper. Add the pepper to the yogurt and stir well. Apply it on your scalp and hair. It will remove all the dirt from your scalp and treat infections. Leave it on your hair for about an hour. Now rinse your hair with warm water and ensure that all the curd is removed from your hair. Use a nice mild shampoo and later condition your hair. Repeat this twice a week to get even better results.

[Read: Effective Home Made Egg mask for Hair]

4) Honey, Curd and Lemon Mask

This is the best combination for all the hair problems. Curd and lemon will help you to get rid of dandruff whereas honey will provide nourishment to your hair. You can add a couple of drops of oil if your hair is very dry. Mix the ingredients and apply this mixture on your hair. Rinse your hair after half an hour with warm water. Wash your hair with a mild shampoo and then condition your hair .

[Read: Expert Advice on How to Stop Hair Thinning]

What is a Dandruff Diet ?

A dandruff diet is the one that consists of food items that would help in dandruff control. Also, controlling a few foods in your diet would also work towards dandruff control. Here are some of the tips that you need to follow for a good dandruff diet so as to get rid of them naturally.

Limit sugar intake. In order to control dandruff problem, you should control the sugar intake. This is because, as per the available researches, there is direct relationship between sugar and dandruff. Cutting down on sugar would help you get rid of flaky skin and thus in one way you can reduce the impact of dandruff too.

Limit gluten intake. Just like you limit the sugar intake, you should reduce the diets that have gluten in them. This is because even gluten can have problems like flaky skin. Controlling overly processed and fried foods along with gluten rich foods would give you reduction in dandruff problem.

Take antioxidant rich diet. Fruits and vegetables are rich in antioxidants. Thus you should try to eat more of fruit portions as well as salads. This will boost overall wellness within the body and would also reduce the dandruff problem.

Limit beer and bread. Many studies indicate that there is direct relation between yeast outgrowth and intake of bread and beer. Even though, there are still controversies on these topics, it is important that you reduce intake of beer and bread in your diet.

Consume the natural foods that are high in zinc. If you cannot get that then you can start a multivitamin tablet which has zinc and biotin in that. It would surely help in reducing the impact of dandruff on your scalp.

Include foods like dark chocolate, pumpkin seeds, eggs, yogurt, and peanuts and so on in your diet.

[Read: Do Dandruff and Pimples go Hand in Hand ?]

This diet works for both males and females. Thus, if you have dandruff issue then you should look forward for trying some of the other natural remedies too. This would include using a good anti-dandruff shampoo or using natural hair masks including yogurt, lemon and honey into it. Also, washing hair twice a week with a good dandruff clearing shampoo would give good results.

Changes in diet have always helped people in restoring good health. The tips as suggested above can help in dandruff control and would also induce general wellbeing. Just take good care of your hair and see the magic.