Ayurvedic treatments have gained good amount of importance for many health related issues. Even in hair fall you will see that ayurvedic treatment does work. Since ages, the sages have written about the ayurveda being a science. Yes, Ayurveda is a science and it does help in the process of beautification too. If you have been looking for some ayurvedic treatment for hair fall then here we give you the top five Ayurvedic treatment for hair fall.
Why is Ayurveda Effective for Hair ?
The ancient science and practice of Ayurveda has given benefits to many people. Even though this was practiced in India, it has gained importance all over the world. Ayurveda for hair fall treatments give you effective results as there would be no side effects and at the same time the quality of hair would also be improved to a considerable extent. Ayurveda uses natural ingredients in treatments and so you can easily rely on them. Here are the tips you should go through.
Top Five Ayurvedic Treatment for Hair Fall
1. Getting rid of pitta:
Ayurveda believes that those who have pitta in their body would suffer from things like hair fall and skin related issues. In order to stop hair fall you will have to get rid of the pitta that might be present in the body. Thus, a few dietary changes and lifestyle changes would work wonders. If you have habit of taking alcohol or have smoking habit then you must leave all that in the first place. Ashwagandha capsules do help in this. You can take 6mg tablet of Ashwagandha and this will help you to reduce the prominence of pitta in your body. Also, while eating, you must be careful about too much spicy and oily food.
2. Amla powder and water paste:
You must take natural amla powder and then add some water into it and make the paste like consistency. This is a topical hair treatment that would help in reducing hair loss. This pack when applied on hair and scalp helps in getting rid of scalp related infections and promotes hair growth. Amla means Indian Gooseberry.
3. Keep away from stress and sleep well:
Ayurveda believes that if you are stressed this can affect the hormones in your body. Also, lack of sleep can have grave effects on your health. These things lead to hair loss. Thus, if you have problem of hair fall, you should take time out and take a break. Keep away from stress and try to get good sleep.
4. Drink plenty of water:
Drinking plenty of water helps in improving hair’s health. Make sure you at least drink 8-10 glasses of water.
5. Warm oil massage with almond and brahmi oil:
Both almond oil and brahmi oil are very good for hair. You can mix them both together and make it bit warm. This oil should then be massaged on your scalp. You can even apply this oil on the hair strands. If you follow this remedy, within a month you will find benefit in hair fall.
Know the Causes of Hair Fall too
It is true that Ayurvedic Treatment for Hair Fall would work for you. But you must try to find the exact cause of hair fall. This will help you in seeking the right Ayurvedic treatment.Did you find the article helpful? Feel free to share your feedback and suggestions in the Comments below or shoot an email to "tips at healthyandstylish.com"